Pumpkin and Maple Biscuits

These are tender, moist biscuits with a subtle and mellow taste and a bright saffron-yellow color. Even my son who hates pumpkin will eat these.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.

Step: 2

Place the flour in a large bowl. Make a well in the center of the flour. Place the pumpkin, sour cream, maple flavoring, and syrup in the well. Mix the pumpkin mixture into the flour to make the dough until stiff. Roll the dough on a lightly-floured surface. Cut into 8 biscuits. Dip each biscuit into the melted shortening and place the biscuits on the baking sheet with the side that was dipped in shortening facing up.

Step: 3

Bake in preheated oven until tops are golden brown, 12 to 15 minutes.

Per Serving: 232 calories; protein 4.8g; carbohydrates 35.7g; fat 7.7g; cholesterol 8.4mg; sodium 580.5mg.

Eat healthy breakfast to start the day had become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and less likely grab a snack out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Simply put the sweetness in your refrigerator next to the sweet drink or on the bench next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is important to move your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.