Protein Powerhouse Baked Oatmeal

Healthy, delicious, cheap. It freezes fantastic, but you probably will not get the chance to do that. As a protein powerhouse that travels well, it is ideal for breakfast on the run and for lunch boxes.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.

Step: 2

Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.

Step: 3

Bake in the preheated oven until oatmeal is set, about 40 minutes.

Per Serving: 339 calories; protein 11.8g; carbohydrates 44.8g; fat 13g; cholesterol 66.6mg; sodium 657.3mg.

Eating healthy breakfast to continue the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.