This is a recipe from my father-in-law who taught it to me to feed his son when they visited from Minnesota. I think it’s German or Norwegian in origin. I often make this with thin pork chops or side pork. Add green beans and/or applesauce for sides.
Mix potatoes, flour, and salt together in a bowl; add egg and mix well.
Heat oil in a large skillet over medium-high heat for 2 minutes. Spoon batter into skillet, spreading to form two to three 6- to 8-inch pancakes. Reduce heat to medium and fry until golden and crisp, about 3 minutes per side.
Serve pancakes alongside pickle juice.
Per Serving: 532 calories; protein 11.2g; carbohydrates 78.1g; fat 20.4g; cholesterol 46.5mg; sodium 619.9mg.
Eating best breakfast to continue the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.
Make fruit a morning habit is simple . Easy as put the fruit in your fridge next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sweetness in the morning is good to move your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.