Pikelets (Scottish Pancakes)

My Aussie friend uses this recipe as her standard pancake recipe. Pikelets are the Scottish version of the southern British crumpet. They are also great for afternoon teas. Serve with fresh-squeezed lemon juice and sugar, or with butter and jam. I always thought that I had the best pancake recipe in the world until I tried these!

Step: 1

Sift together the flour, sugar, and baking soda in a large bowl. Slowly add the egg and milk while stirring continually until smooth.

Step: 2

Place a skillet over medium heat. Lightly coat the surface of the skillet with butter. Pour 1/8 cup of batter into the skillet. Cook until bubbles begin to appear on the surface of the batter; flip and continue to cook until lightly browned on the bottom, 1 to 2 minutes each side. Reapply butter to the skillet between batches.

Per Serving: 180 calories; protein 5g; carbohydrates 30.3g; fat 4.3g; cholesterol 46.2mg; sodium 425.8mg.

Eat good breakfast to continue the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.