Fresh strawberries make this delicious bread so flavorful. I tried to make this bread as healthy as possible… (I’m on a health kick right now) and I think it came out great!
Preheat the oven to 350 degrees F (175 degrees C). Grease 2 loaf pans with some oil.
Stir all-purpose flour, whole wheat flour, oats, white sugar, brown sugar, flax seeds, cinnamon, baking powder, and salt together in a large bowl.
Whisk oil, eggs, and yogurt in a smaller bowl. Stir into the flour mixture just until combined, using hands if batter is very thick. Fold in strawberries. Pour into the prepared loaf pans.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 60 minutes. Cool on a wire rack.
Per Serving: 379 calories; protein 6.4g; carbohydrates 52.8g; fat 16.9g; cholesterol 47mg; sodium 235.4mg.
Eating best breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and less likely grab a side food out of the street food before lunchtime.
Make fruit a morning habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Give your body a bit of sugar in the morning is good to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.