Pepperoni Eggs

We love to experiment with different ingredients for breakfast. This recipe is one of our favorites.

Step: 1

Whisk egg substitute, egg, green onions, pepperoni slices, and garlic powder together in a bowl.

Step: 2

Heat butter in a non-stick skillet over low heat; add egg mixture, cover skillet, and cook until eggs are set, 10 to 15 minutes. Sprinkle Romano cheese over eggs and season with salt and pepper.

Per Serving: 266 calories; protein 25.3g; carbohydrates 3.7g; fat 16.2g; cholesterol 123.5mg; sodium 586.1mg.

Eating good breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to take on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a morning habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.