Peanut Butter Loaf

Simple to make and very moist. My hubby likes to slice and toast it.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch baking pan.

Step: 2

Sift together flour, soda and salt. In a large bowl, cream sugar and peanut butter together. Beat in egg and vanilla until smooth. Stir in flour and milk alternately, beating until smooth after each addition. Spoon batter into prepared pan.

Step: 3

Bake in preheated oven for 1 hour, until well browned. Remove from the pan to cool. Store in a covered container.

Per Serving: 203 calories; protein 5.9g; carbohydrates 33.9g; fat 5.3g; cholesterol 22.2mg; sodium 318mg.

Eating good breakfast to continue the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is simple . Easy as put the sweetness in your fridge next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.