This is a quick and tasty oatmeal recipe that I’ve really enjoyed. Even my daughter who doesn’t like oatmeal will eat this right up!
Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
Stir peanut butter, maple syrup, and brown sugar into oats.
Per Serving: 304 calories; protein 8.8g; carbohydrates 46.1g; fat 10.5g; sodium 47.8mg.
Eat best breakfast to start the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and less likely grab a snack out of the street food before lunchtime.
Make fruit a morning habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.