Paleo Maple Bacon Mini Donuts

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A tasty duo of maple and bacon wrapped up into mini paleo bites of happiness. Top donuts with more chopped bacon!



Step: 1

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving bacon drippings in the skillet. Chop bacon.

Step: 2

Whisk cassava flour, baking powder, and salt together in a bowl.

Step: 3

Beat butter and coconut sugar together in a bowl using an electric mixer until fluffy. Add 3/4 cup coconut milk, 1/4 cup maple syrup, and egg; beat until well combined. Mix flour mixture into butter mixture until batter is smooth. Add bacon drippings, 1 tablespoon at a time, if batter is too thick. Mix chopped bacon into batter.

Step: 4

Preheat donut maker according to manufacturer’s instructions.

Step: 5

Transfer batter to a clear plastic bag and snip off a corner; fill donut maker with batter according to manufacturer’s instructions. Cook for 4 to 5 minutes. Transfer donuts to a wire rack to cool, about 15 minutes.

Step: 6

Mix almond butter, 3 tablespoons maple syrup, and 2 tablespoons coconut milk together in a bowl until very smooth. Dip cooled donuts into almond butter topping.


Per Serving: 205 calories; protein 2.8g; carbohydrates 22.2g; fat 12.5g; cholesterol 24.3mg; sodium 188.4mg.

Eating good breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feel full all day , and less likely grab a side food out of the street food before break .

Make fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the sweet drink or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.

Giving your body a bit of sugar in the morning is important to move your metabolism for the day and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.

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