A yummy recipe that includes all the best breakfast foods: bread, eggs, cheese, ham (or bacon), and corn flakes!
Grease a 13x9-inch baking dish with butter.
Cut bread slices into quarters. Arrange half the bread into the bottom and up the sides of the prepared dish in an even layer to cover completely.
Mix ham and Cheddar cheese in bowl; spread over the bread layer and top with remaining bread.
Beat milk, eggs, and mustard together in a bowl until smooth; pour over the bread to soak completely.
Put corn flakes cereal into a bowl; drizzle melted butter over the cereal and stir to coat. Spread coated cereal over the top of the casserole.
Cover casserole with plastic wrap and refrigerate 8 hours to overnight.
Preheat oven to 325 degrees F (165 degrees C).
Bake in preheated oven until the corn flakes are browned, about 1 hour.
Per Serving: 635 calories; protein 32g; carbohydrates 41.1g; fat 37.9g; cholesterol 195.9mg; sodium 1545.7mg.
Eating best breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the street food before break .
Making fruit a morning habit is simple . Easy as put the sweetness in your fridge next to the sweet drink or on the bench next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.