Overnight Asparagus Mushroom Strata

Name: Overnight Asparagus Mushroom Strata
Cook time: 45 min
Yield: 8 servings
Cuisine: United Kingdom
Ingredients: 2 teaspoons butter, or as needed; 1\u2009¾ cups sliced crimini mushrooms; 5 English muffins, split and toasted; 1 cup shredded Colby-Monterey Jack cheese; 1 pound fresh asparagus, trimmed and cut into 1-inch pieces; ½ cup chopped red bell pepper; ½ onion, finely chopped; 8 eggs; 2 cups milk; 1 teaspoon salt; 1 teaspoon dry mustard powder; ¼ teaspoon ground black pepper; 1 cup shredded Colby-Monterey Jack cheese

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This recipe of my mom’s is a colorful make-ahead dish that makes brunch a breeze! Substitute the asparagus with other veggies such as broccoli or zucchini, or add a cup of cooked diced ham or sausage for a non-vegetarian twist.

INGRIDIENT

2 teaspoons butter, or as needed

1 ¾ cups sliced crimini mushrooms

5 English muffins, split and toasted

1 cup shredded Colby-Monterey Jack cheese

1 pound fresh asparagus, trimmed and cut into 1-inch pieces

½ cup chopped red bell pepper

½ onion, finely chopped

8 eggs

2 cups milk

1 teaspoon salt

1 teaspoon dry mustard powder

¼ teaspoon ground black pepper

1 cup shredded Colby-Monterey Jack cheese

DIRECTION

Step: 1

Melt the butter in a skillet over medium heat, and cook and stir the mushrooms until their liquid has mostly evaporated and the mushrooms are beginning to brown, about 10 minutes. Set the mushrooms aside.

Step: 2

Grease a 9x13 inch baking dish, and arrange 8 muffin halves, cut sides up, in the bottom of the dish. Stuff pieces of remaining muffins into the spaces between the halves. Spread 1 cup of Colby-Monterey Jack cheese over the muffins in a layer, and distribute the asparagus pieces, mushrooms, red pepper, and onion over the cheese.

Step: 3

Whisk together eggs, milk, salt, dry mustard, and black pepper in a bowl, and pour the egg mixture over the muffins and vegetables. Cover the dish, and refrigerate overnight.

Step: 4

The next day, preheat oven to 375 degrees F (190 degrees C).

Step: 5

Remove the casserole from the refrigerator and let stand for 30 minutes. Spread 1 cup of Colby-Monterey Jack cheese in a layer over the casserole.

Step: 6

Bake in the preheated oven until a knife inserted near the edge comes out clean, 40 to 45 minutes. Let stand 5 to 10 minutes before cutting into squares.

NUTRITION FACT

Per Serving: 349 calories; protein 21.2g; carbohydrates 24.7g; fat 18.9g; cholesterol 226.2mg; sodium 784.9mg.

Eating healthy breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the vending machine before break .

Make fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

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