Oven Baked Omelet with Feta and Tomatoes

I made this for a brunch/shower and it was a huge hit. You can substitute different cheeses and veggies according to what you like or have on hand!

Step: 1

Preheat an oven to 350 degrees F (175 degrees C). Butter a deep 9-inch baking dish.

Step: 2

Combine eggs, milk, thyme, salt, and pepper in a large bowl. Whisk until smooth. Stir in tomatoes and feta cheese; pour into prepared baking dish. Scatter bread pieces on top of egg mixture.

Step: 3

Bake in preheated oven until eggs are fully set, 40-50 minutes.

Per Serving: 212 calories; protein 12.4g; carbohydrates 19.6g; fat 9.2g; cholesterol 199.2mg; sodium 803.1mg.

Eating good breakfast to start the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and not want likely grab a side food out of the street food before lunchtime.

Make fruit a at 7.00 clock habit is easy . Simply put the fruit in your refrigerator next to the sweet drink or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.