Breakfast seems so easy, so how ‘bout breakfast for dinner? Combine eggs as a main dish, add any side, spinach maybe. Serve with sour cream.
Whisk eggs, water, dill, garlic powder, and onion powder together in a bowl.
Melt butter in a pan over medium-high heat. Add egg mixture. Reduce heat to low; pull eggs from the side gently so that liquid can get to the bottom of the pan. Cook until mostly set, about 2 minutes; add chicken, cream cheese, and avocado.
Fold in half, and cook until eggs are completely set, 2 to 3 minutes more.
Cut in half; transfer to two plates and top with salsa. Season with salt and pepper.
Per Serving: 411 calories; protein 17.9g; carbohydrates 11.6g; fat 34.4g; cholesterol 323.3mg; sodium 305.5mg.
Eat good breakfast to start the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feel full all day , and less likely grab a side food out of the street food before break .
Make fruit a morning habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is important to move your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.