Nannys Bucka

Best described as scrambled pancakes. My grandmother made this for us when we were kids. Best served with lots of powdered sugar and maple syrup!

Step: 1

In a medium bowl, mix together the oil, eggs and milk. Combine the flour and salt, and mix into the egg mixture.

Step: 2

Melt margarine in a large skillet over medium heat. Pour the batter into the pan, and cook until it starts to brown on the bottom. Then, chop it up with a spatula, and continue cooking until it is no longer doughy.

Per Serving: 432 calories; protein 14.2g; carbohydrates 40.5g; fat 23.5g; cholesterol 193.3mg; sodium 575.5mg.

Eat good breakfast to start the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the sweet drink or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.

Giving your body a bit of sugar in the morning is important to move your healthy body for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.