Mouth Watering Medley

This is a wonderful recipe that can be made ahead and prepared easily. It’s a wonderful and filling casserole that can be easily doubled for when you have company.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

Step: 2

Heat a lightly oiled skillet over medium high heat. Add the potatoes and cook for 10 minutes, until lightly brown. Layer in bottom of prepared pan.

Step: 3

Add butter to skillet and saute broccoli and onions until soft; spoon over potatoes. Spread ham on top of broccoli and onions.

Step: 4

In a large bowl, beat together eggs and cheese. Season with salt and pepper and pour over vegetables.

Step: 5

Bake in preheated oven until eggs are set and lightly brown on top, about 20 to 30 minutes. Serve warm.

Per Serving: 303 calories; protein 16.5g; carbohydrates 23.6g; fat 16.3g; cholesterol 218.9mg; sodium 498.8mg.

Eat best breakfast to start the day has become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and less likely grab a side food out of the street food before lunchtime.

Making fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.