Great breakfast casserole with eggs, cheese, French toast, powdered sugar garnish, and raspberry preserve topping.
Preheat the oven to 375 degrees F (190 degrees C).
Microwave milk in a small microwave-safe bowl until hot, about 3 minutes. Add hot milk to eggs, whisking until blended.
cubes in a large bowl. Pour egg mixture over the cubes and toss gently.
Mix ham, turkey, Cheddar cheese, and Colby cheese together in a bowl. Layer 1/2 of the French toast cubes in the bottom of a 9x13-inch baking dish. Cover with 1/2 of the ham-cheese mixture. Repeat with remaining ingredients.
Bake in the preheated oven until top is golden brown and center is set, 30 to 35 minutes. Transfer to a cooling rack; cool for 10 minutes. Sprinkle powdered sugar over the top.
Combine raspberries and raspberry preserves in a small bowl. Cut casserole into square pieces; top each serving with raspberry mixture.
Per Serving: 323 calories; protein 18.8g; carbohydrates 33.2g; fat 13.1g; cholesterol 201.5mg; sodium 855.8mg.
Eat healthy breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and not want likely grab a snack out of the vending machine before lunchtime.
Make fruit a morning habit is simple . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sugar in the morning is good to kick-start your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.