This is a chocolate and coffee-lover’s favorite! Using a home espresso machine, mix espresso, chocolate, and steamed milk–then top with whipped cream.
Pour milk into a steaming pitcher and heat to 145 degrees F to 165 degrees F (65 to 70 degrees C) using the steaming wand. Measure the chocolate syrup into a large coffee mug. Brew espresso, then add to mug. Pour the steamed milk into the mug, using a spoon to hold back the foam. Top with whipped cream.
Per Serving: 266 calories; protein 11g; carbohydrates 39.1g; fat 7.2g; cholesterol 26.7mg; sodium 162mg.
Eating healthy breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a snack out of the street food before break .
Making fruit a at 7.00 clock habit is easy . Simply put the fruit in your refrigerator next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.