Micheles Cinnamon Roll Waffles

Cinnamon rolls in a waffle form! Serve with bacon and fruit for a special breakfast.

Step: 1

Preheat a waffle iron according to manufacturer’s instructions and spray with non-stick cooking spray.

Step: 2

Whisk whole wheat flax flour, white sugar, baking powder, and baking soda together in a large bowl. Whisk eggs, buttermilk, 1 tablespoon melted butter, and vanilla extract together in a separate bowl; pour into flour mixture and stir just until batter is combined.

Step: 3

Pour about 1/3 cup batter into waffle iron; close lid and bake until golden brown, about 2 minutes. Repeat with remaining batter, keeping waffles warm.

Step: 4

Whisk brown sugar, 3 tablespoons melted butter, hot water, and cinnamon together in a small microwave-safe bowl; cook in the microwave on High until cinnamon drizzle can be poured, about 10 seconds.

Step: 5

Whisk confectioners' sugar, skim milk, and 1 tablespoon melted butter together in a small bowl until icing drizzle is smooth and can be poured.

Step: 6

Place 2 waffles on a plate; drizzle with 2 tablespoons cinnamon drizzle, then drizzle with 2 tablespoons icing drizzle.

Per Serving: 355 calories; protein 9g; carbohydrates 57.4g; fat 12.2g; cholesterol 77.8mg; sodium 320.6mg.

Eat healthy breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your stomach energy a bit of sweetness in the morning is important to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.