Mexican Chicken Crepes

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Creamy and mildly spicy chicken filling in freshly made crepes with melted cheese on top. Yum! Serve with shredded lettuce, chopped tomatoes, and/or guacamole.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Beat milk, eggs, and 1 1/2 tablespoons oil together in a bowl. Add flour and salt.

Step: 3

Heat the remaining oil in a skillet over medium heat. Pour in about 1/4 cup batter. Cook until brown, about 3 minutes; turn and continue cooking until other side is brown, about 2 minutes more. Remove crepe and cool. Repeat with the remaining batter.

Step: 4

Stir pepper Jack cheese, chicken, sour cream, green onions, jalapeno, garlic, chili powder, and cumin together in a bowl. Spoon 1/2 cup of the mixture onto the center of each crepe. Roll and place, seam-side down, in a single layer in a shallow 9x13-inch baking pan. Sprinkle remaining pepper Jack cheese on top.

Step: 5

Bake in the preheated oven until bubbly and golden brown, 20 to 30 minutes.

NUTRITION FACT

Per Serving: 340 calories; protein 20.9g; carbohydrates 7.7g; fat 24.9g; cholesterol 147.9mg; sodium 395.3mg.

Eating healthy breakfast to start the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feel full longer, and less likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

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