A spicy spin on your average American breakfast casserole. Feel free to change anything in this recipe. This was really delicious as it is, but I’m always looking for ways to improve it! Enjoy! Top with your favorite hot sauce or even taco sauce.
Preheat oven to 350 degrees F (175 degrees C). Grease a large casserole dish.
Place bacon in a skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 8 minutes. Drain on paper towels.
Cook and stir potatoes and onion in the skillet until golden brown, about 10 minutes. Add bacon and diced tomatoes; stir until heated through, 3 to 5 minutes.
Pour potato mixture into the casserole dish.
Whisk cream of chicken soup, milk, and eggs together in a bowl. Pour over potato mixture in the casserole dish.
Bake in the preheated oven until eggs are set, about 40 minutes. Sprinkle Cheddar cheese on top. Continue baking until cheese is melted, about 5 minutes more.
Per Serving: 359 calories; protein 17.4g; carbohydrates 36.1g; fat 16.5g; cholesterol 130.2mg; sodium 910.5mg.
Eat good breakfast to continue the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and less likely grab a side food out of the vending machine before break .
Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is good to move your healthy body for the day and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.