Mayan Mocha Powder

Years ago I worked in a little coffee shop. We had a powdered cocoa mix with spices that was called Mexican Spiced Cocoa. On the can were directions for mixing it with espresso to get Mayan Mocha. I fell IN LOVE with that drink and have been searching for a replacement ever since. The coffee shop inside Hastings has a similar drink, but won’t sell the mix to me for home use. So I researched a little, tested a little, and came up with this. To serve, stir 1/4 cup mix with 1 cup hot water and stir.

Step: 1

Mix nonfat dry milk powder, instant coffee granules, sugar, cocoa powder, pumpkin pie spice, cinnamon, and ground red pepper in a bowl until thoroughly combined. Store in an airtight lidded container or a resealable plastic bag.

Per Serving: 122 calories; protein 3.1g; carbohydrates 28.2g; fat 0.4g; cholesterol 1.3mg; sodium 37.1mg.

Eat best breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Making fruit a morning habit is easy . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.