Maries Healthy Breakfast Smoothie

The avocado makes this smoothie almost more rich in texture than a milkshake. What a healthy and satisfying breakfast!

Step: 1

Blend spinach, banana, avocado, almond milk, vanilla extract, and cinnamon together in a blender until smooth.

Per Serving: 268 calories; protein 3.7g; carbohydrates 37.6g; fat 13.6g; sodium 59.2mg.

Eating best breakfast to continue the day has become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a side food out of the vending machine before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the milk or on the table next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.