Maple Pecan Granola

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This is a great snack or cereal. On cold winter mornings, pour on a little milk and heat in the microwave for a warm and comforting breakfast.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 300 degrees F (150 degrees C).

Step: 2

Line a baking sheet with parchment paper.

Step: 3

Mix oats, pecans, walnuts, flax seed, and cinnamon in a large bowl.

Step: 4

Stir canola oil, maple syrup, maple flavoring, and salt together in a small bowl; pour over the oat mixture and stir to coat evenly.

Step: 5

Spread the resulting mixture evenly onto the prepared baking sheet.

Step: 6

Bake in the preheated oven until lightly browned, about 40 minutes.

Step: 7

Set granola aside to cool completely before breaking into chunks. Store in an air-tight container.

NUTRITION FACT

Per Serving: 202 calories; protein 3.9g; carbohydrates 22.4g; fat 11.5g; sodium 35.8mg.

Eating good breakfast to start the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full all day , and not want likely grab a snack out of the street food before break .

Making fruit a at 7.00 clock habit is easy . Simply put the sweetness in your refrigerator next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

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