Low-Carb Waffles

Yummy waffles that are low in carbs. Serve with sugar-free syrup.

Step: 1

Preheat a waffle iron according to manufacturer’s instructions. Spray with cooking spray.

Step: 2

Mix baking mix, water, heavy cream, egg, soy flour, vegetable oil, polydextrose, sugar substitute, and vanilla extract together in a large bowl until batter is thick.

Step: 3

Cook waffles in the preheated iron according to manufacturer’s instructions until golden brown, about 5 minutes.

Per Serving: 278 calories; protein 5.7g; carbohydrates 21.2g; fat 19.3g; cholesterol 66.9mg; sodium 401.6mg.

Eating good breakfast to continue the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and less likely grab a snack out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Giving your stomach energy a bit of sweetness in the morning is good to move your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.