Low-Carb Keto Breakfast Muffins

These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.

Step: 2

Blend bacon, eggs, salsa, and almond flour together in a blender on medium speed until thoroughly combined, about 30 seconds.

Step: 3

Pour mixture into prepared muffin cups.

Step: 4

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool 10 minutes before serving.

Per Serving: 110 calories; protein 6.7g; carbohydrates 2.9g; fat 8.2g; cholesterol 97.9mg; sodium 236.1mg.

Eat good breakfast to start the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full longer, and not want likely grab a side food out of the street food before lunchtime.

Making fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.