Loco Moco

Rice, eggs, Spam™, gravy, yummm.

Step: 1

Combine the rice and water in a saucepan and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until rice is tender and water is absorbed.

Step: 2

Meanwhile, heat a non-stick skillet over medium heat until hot. Fry Spam™ slices until browned. Remove from the skillet, and set aside. Pour the eggs into the skillet; cook and stir until scrambled and cooked through. Set aside.

Step: 3

For each plate, place two scoops of rice, two scrambled eggs, and two slices of spam. Top with brown gravy.

Per Serving: 1139 calories; protein 39.1g; carbohydrates 159.6g; fat 36g; cholesterol 436.7mg; sodium 2174.9mg.

Eat healthy breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and less likely grab a snack out of the street food before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the milk or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.