Kolaches II

One of our Christmas breakfast traditions - we make cherry, apricot and blueberry.

Step: 1

Cream shortening and sugar together. Stir in salt, hot milk, beaten egg yolks, and flavoring. When lukewarm, add yeast to mixture. Let stand 5 minutes. Add flour, beating well. Knead down into bowl. The dough will be slightly sticky. Let rise 1 hour.

Step: 2

Cut off small balls of dough. Roll into rounds in your hands, and place on greased cookie sheets 2 inches apart. Let rise 15 minutes.

Step: 3

Make a depression into the center of each roll. Fill with fruit preserves.

Step: 4

Bake at 450 degrees F (230 degrees C) until brown. Watch carefully. Cool on wire racks.

Per Serving: 153 calories; protein 2.9g; carbohydrates 20.1g; fat 6.7g; cholesterol 24.1mg; sodium 106.7mg.

Eating best breakfast to continue the day had become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and not want likely grab a side food out of the street food before lunchtime.

Making fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.