If your family doesn’t care for the texture of regular oatmeal, then this is for you. It’s more cake-like. This is the most requested recipe at the sports camp my kids went to. I modified the recipe to cut the fat and sugar and it is my kid’s favorite breakfast. Make a pan on Monday and eat a quick, healthy breakfast the rest of the week.
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Mix oats, milk, eggs, applesauce, brown sugar, butter, white sugar, baking powder, cinnamon, and vanilla extract together in a bowl until oats are evenly moistened; pour into prepared baking dish.
Bake in the preheated oven until set and just golden brown, 20 to 30 minutes.
Per Serving: 356 calories; protein 10.2g; carbohydrates 53g; fat 12g; cholesterol 93.6mg; sodium 193.7mg.
Eat healthy breakfast to start the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feel full all day , and not want likely grab a snack out of the street food before lunchtime.
Making fruit a at 7.00 clock habit is easy . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.