Johnson Family Cinnamon Rolls

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This is my mom’s recipe for cinnamon rolls. As a kid there were many functions I was invited to with the clear understanding that I would have my mom send some of these along with me.

INGRIDIENT

DIRECTION

Step: 1

Place the water, oil, dry milk powder, 3 1/2 tablespoons sugar, salt, flour, and yeast into a bread machine in the order recommended by the manufacturer. Run the machine on the Dough cycle. At the end of the cycle, remove the dough and place it on a floured work surface.

Step: 2

Mix 1/3 cup of sugar with the cinnamon in a bowl, and set aside. Spray a 9x13 inch pan with cooking spray.

Step: 3

Roll the dough out into a 10x15 inch rectangle. Spread the softened butter over the dough and sprinkle evenly with the sugar-cinnamon mixture. Roll up the dough from the long side into a tight roll. Cut the roll into 12 slices about 3/4 inch thick and place the slices into the prepared baking pan with the rolls barely touching each other. Cover with a cloth, and let rise in a warm place until doubled, 30 to 60 minutes.

Step: 4

Preheat oven to 375 degrees F (190 degrees C).

Step: 5

Bake the rolls in the preheated oven until the tops of the rolls are golden brown, 15 to 20 minutes.

NUTRITION FACT

Per Serving: 212 calories; protein 4g; carbohydrates 34.1g; fat 6.6g; cholesterol 7.9mg; sodium 222.4mg.

Eating good breakfast to continue the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and not want likely grab a side food out of the vending machine before break .

Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

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