Johns Quiche Lorraine

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This is best served warm, so allow enough time to cool (approximately 1 hour). This quiche is just as good cold! This quiche Lorraine has no cheese in the listed ingredients, but you may add up to 8 ounces. When adding cheese, reduce liquid by 1/2 cup.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Fit the pie crust into a quiche pan or 9-inch pie dish, and cover the crust with a sheet of aluminum foil. Fill the crust with pie weights or dried beans.

Step: 2

Bake the crust in the preheated oven just until the edges begin to turn golden brown, about 15 minutes. Remove from oven, and take out the pie weights and aluminum foil.

Step: 3

Melt the butter in a large skillet over medium heat, and cook the bacon until browned, stirring frequently, about 7 minutes. Transfer the bacon to paper towels to drain, then sprinkle the bacon into the partially-baked crust. Whisk the cream, eggs, salt, black pepper, and nutmeg together in a bowl, and pour into the crust.

Step: 4

Return to oven, and bake until the filling is set in the middle and the quiche is puffy and golden brown, 30 to 35 minutes. Allow to cool until warm, about 1 hour, to serve.

NUTRITION FACT

Per Serving: 573 calories; protein 13g; carbohydrates 18.9g; fat 49.9g; cholesterol 231.8mg; sodium 614.4mg.

Eating good breakfast to continue the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feel full longer, and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

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