Johnnycakes

These are though to be the original pancake. Serve them hot with maple syrup. They are also known as hoecakes. Serve hot with honey and butter.

Step: 1

Cream the cornmeal, salt, and butter together. Add the milk and enough water to make a moist but firm batter.

Step: 2

Drop by large spoonfuls onto a hot greased griddle, and flatten slightly with the back of a spoon. When brown, turn and cook the other side.

Per Serving: 144 calories; protein 2.8g; carbohydrates 19.9g; fat 6.3g; cholesterol 14.7mg; sodium 251.6mg.

Eat best breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and not want likely grab a snack out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the milk or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.