Italian Spinach-Cottage Cheese Pie

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A quick and easy dish to serve as a main course or side, this spinach and cottage cheese pie also works great for or and brunch with its egg base. Get your protein and veggies all in one recipe. Great for those watching carbohydrate intake, as well.



Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie plate.

Step: 2

Combine cottage cheese, spinach, mozzarella cheese, eggs, red peppers, Parmesan cheese, and oregano in a bowl. Pour into the prepared pie plate.

Step: 3

Bake in the preheated oven until the center of the pie is set, 35 to 50 minutes.


Per Serving: 136 calories; protein 15.4g; carbohydrates 5.6g; fat 5.6g; cholesterol 96.1mg; sodium 487.9mg.

Eat best breakfast to continue the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.

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