For those who like to party and have a good time, this smoothie is one great electrical drink that’ll knock you off your feet when the time is right.
Place the strawberries, bananas, raspberries, yogurt, lemonade mix, and ice cubes into a blender. Pour in the vodka, rum, whiskey, cherry vodka. Puree until smooth, and pour into two large glasses to serve.
Per Serving: 426 calories; protein 3.9g; carbohydrates 37g; fat 1.2g; cholesterol 4mg; sodium 45.7mg.
Eat good breakfast to start the day had become a good habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and less likely grab a snack out of the street food before break .
Making fruit a at 7.00 clock habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.