Honey-Lime Granola with Almonds

This granola may sound strange, but the taste is out of this world! The lime gives it a tangy and wonderful flavor that makes your mouth water for more!

Step: 1

Preheat an oven to 250 degrees F (120 degrees C). Lightly grease a foiled-lined baking sheet.

Step: 2

Mix oats, almonds, wheat germ, coconut, oat bran, and flax seeds together in a large bowl. Whisk together honey, vegetable oil, limeade concentrate, salt, vanilla, lime zest, and lime juice in a separate bowl. Pour lime mixture into the oat mixture and stir well. Spread oats on to the prepared pan.

Step: 3

Bake in the preheated oven until golden brown and lightly crispy, about 1 hour and 30 minutes, stirring every 15 minutes. Remove from the oven and allow to cool. Store in an airtight container at room temperature.

Per Serving: 208 calories; protein 4.8g; carbohydrates 26.3g; fat 10.6g; sodium 76.2mg.

Eat best breakfast to continue the day has become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and not want likely grab a side food out of the vending machine before break .

Make fruit a morning habit is simple . Simply put the sweetness in your refrigerator next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your stomach energy a bit of sweetness in the morning is good to move your metabolism for the day and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.