Herman Cinnamon Rolls

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Another recipe for the Herman Sweet Sourdough Starter in case you’re having trouble giving it away! Try finishing these rolls with your favorite glaze!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl combine Herman Sweet Sourdough Starter, flour, baking soda, salt, baking powder and eggs until well blended.

Step: 2

Knead dough in bowl for 5 to 7 minutes, or until mixture is smooth.

Step: 3

Let rise in warm place until doubled. Punch down. On a lightly floured surface, press dough into a 10 x 20 inch rectangle. Combine melted margarine, sugar and cinnamon in a small bowl. Spread mixture over dough. Sprinkle with walnuts or raisins, if desired.

Step: 4

Starting on long side, roll up dough, jellyroll fashion. Press ends together to make a seam. Cut in 1-inch slices and place in an ungreased, 11x14 inch cake pan. Allow rolls rise to double their size.

Step: 5

Bake in a preheated 325 F oven (165 degree C) for 20 to 25 minutes, until lightly browned.

NUTRITION FACT

Per Serving: 218 calories; protein 3.7g; carbohydrates 34.4g; fat 7.5g; cholesterol 24.8mg; sodium 297.1mg.

Eating healthy breakfast to continue the day has become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feel full longer, and not want likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the sweetness in your refrigerator next to the milk or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.

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