This is my family’s recipe that has been handed down through the years. We’ve always used the maple flavored pork sausage but any kind is good. This casserole is a nice and cozy breakfast or brunch meal that everyone will enjoy. It’s got the perfect taste with lots of cheese. Yum! Be sure to use a baking dish that is deep enough to cover with aluminum foil.
Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish. Place the hash brown potatoes in the bottom of the baking dish.
Heat a skillet over medium heat and cook and stir the sausage and onion until the sausage is crumbly, evenly browned, and no longer pink; drain. Meanwhile, whisk together the eggs, milk, onion powder, garlic powder, salt, and pepper, and pour over the potatoes. Layer with half the Cheddar cheese, the sausage mixture, and the remaining Cheddar cheese. Cover with aluminum foil.
Bake in the preheated oven for 1 hour. Remove cover; return casserole to the oven and bake until a knife inserted into the center comes out clean, about 10 minutes. Let stand for 5 minutes before serving.
Per Serving: 616 calories; protein 33.5g; carbohydrates 30.4g; fat 48.9g; cholesterol 259.5mg; sodium 1141.7mg.
Eating best breakfast to continue the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me energy to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feel full longer, and less likely grab a snack out of the street food before break .
Making fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.