I came up with the recipe by my self. I really love oatmeal so I decided to play around a little bit. I discovered peanut butter tastes GREAT with oatmeal. Enjoy!
Combine water and salt in a saucepan and bring to a boil. Stir in oats and cook, stirring, for 5 to 6 minutes.
Scoop up all of the oatmeal and transfer into a small bowl. Stir in peanut butter until well combined. Use a butter knife to help mix it in if necessary. Mix in vanilla extract. Combine sugar and cinnamon and sprinkle over the top.
Per Serving: 279 calories; protein 9.4g; carbohydrates 35.8g; fat 10.8g; sodium 472.2mg.
Eating healthy breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and less likely grab a snack out of the street food before break .
Make fruit a at 7.00 clock habit is simple . Simply put the sweetness in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is important to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.