A quick and easy way to jazz up breakfast! Add granola and fresh fruit, if desired!
Place yogurt in a bowl. Sift matcha powder over yogurt and whisk until evenly blended.
Per Serving: 196 calories; protein 11.5g; carbohydrates 31.8g; fat 2.9g; cholesterol 11.4mg; sodium 150.4mg.
Eat healthy breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.