This green glow smoothie bowl will have you glowing from the inside out! Spirulina powder adds a hit of nutrients to this satisfying way to get your greens.
Place banana, spinach, water, pineapple, whole almonds, celery, vanilla extract, and spirulina in a large high-speed blender. Blend until smooth, stopping to scrape the jar as necessary. Taste and stir in maple syrup.
Pour mixture into a bowl. Garnish with blackberries, strawberries, cacao nibs, sliced almonds, coconut flakes, and bee pollen. Serve immediately.
Per Serving: 586 calories; protein 14.6g; carbohydrates 71.6g; fat 30.3g; sodium 78.4mg.
Eating good breakfast to start the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full longer, and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is easy . Easy as put the fruit in your refrigerator next to the milk or on the table next to your cereal bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sugar in the morning is important to move your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can reduce your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you strong and healthy.