Green Eggs and Ham

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I made these scrambled eggs for my kids when they were obsessed with Dr. Seuss’s book ‘Green Eggs and Ham,’ and it became a family favorite.

INGRIDIENT

DIRECTION

Step: 1

Melt butter in a cast-iron skillet over low heat. Add prosciutto and cook until crisp, 3 to 5 minutes.

Step: 2

Beat eggs and cream in a cup and pour into the skillet. Cook over low heat while stirring until eggs start to set and get creamy, about 10 minutes. Stir in Parmesan cheese and cook and stir for 2 to 3 minutes. Mix in pesto and season with salt and pepper. Serve immediately.

NUTRITION FACT

Per Serving: 406 calories; protein 20.2g; carbohydrates 2.2g; fat 35.5g; cholesterol 394.9mg; sodium 726.5mg.

Eating best breakfast to continue the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to make on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and less likely grab a snack out of the street food before lunchtime.

Making fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your fridge next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your body a bit of sugar in the morning is good to kick-start your metabolism for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.

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