Greek Scrambled Eggs

This classic Greek favorite adds a little zest to the standard breakfast. Not much salt is needed; feta is very salty.

Step: 1

Heat butter in a skillet over medium-high heat. Beat eggs and water together, then pour into pan. Add feta cheese, and cook, stirring occasionally to scramble. Season with salt and pepper.

Per Serving: 257 calories; protein 14.8g; carbohydrates 2.1g; fat 21.2g; cholesterol 327.6mg; sodium 709.7mg.

Eat healthy breakfast to continue the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full longer, and less likely grab a snack out of the vending machine before break .

Make fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.