Gluten-Free Butter Crepes with Orange Blossom Honey Butter

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Buttery, gluten-free crepes are served with whipped honey butter. Real butter makes the difference: the crepes are crisp and the topping creamy, all with a hint of orange for an indulgent dessert or brunch.



Step: 1

Whisk eggs, salt and milk together in a mixing bowl. While whisking, add the flour 1/4 cup at a time, making sure it is well combined before adding the next. Stir in 1/4 cup melted butter.

Step: 2

In a separate bowl, mix 6 tablespoons softened butter, honey and orange zest together. Whip until creamy and smooth.

Step: 3

Heat a 10-inch crepe pan over medium heat. When hot, add 1/2 teaspoon butter to the pan and spread around with a brush to cover the whole pan. If your pan is non-stick, you will only need to do this once. If your pan is not non-stick you may need to repeat this more often.

Step: 4

Whisk the batter well, add 1/3 cup of batter to the heated pan; swirl it around to cover the entire surface of the pan. Cook until the edges brown and the crepe moves freely, about 2 minutes.

Step: 5

Flip the crepe over and cook until evenly cooked. Remove from the pan and continue with the rest of the batter.

Step: 6

Place a crepe on a warm plate. Spread 1 1/2 tablespoons filling evenly over one half of the crepe. Fold the crepe twice making a triangle. Do the same with the rest of the crepes. Top with remaining honey butter and serve.


Per Serving: 677 calories; protein 10.8g; carbohydrates 64.1g; fat 45.1g; cholesterol 234mg; sodium 138.7mg.

Eating healthy breakfast to continue the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and not want likely grab a side food out of the vending machine before break .

Making fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your body a bit of sweetness in the morning is good to kick-start your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.

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