German French Toast

I know it sounds weird, but you have to taste it!

Step: 1

Melt butter in a skillet over medium heat. In a shallow bowl, beat together eggs and milk.

Step: 2

Dip bread slices one at a time in egg mixture, and fry in butter until golden. After turning once, top with a slice of muenster cheese, and cover until cheese is melted.

Per Serving: 402 calories; protein 21.3g; carbohydrates 27.6g; fat 22.8g; cholesterol 152.6mg; sodium 751.3mg.

Eat good breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and less likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Giving your body a bit of sugar in the morning is good to kick-start your healthy body for the day and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.