Fried Irish Soda Farls

Soda bread farls are ideal for frying after they have been made a day or so. These taste great with a poached egg on top. Fried soda is also one of the essential ingredients in an Ulster fry.

Step: 1

Split the soda farl in half horizontally.

Step: 2

Heat oil in skillet over medium high heat. Gently fry soda bread for 2 to 3 minutes on each side or until crisp and golden brown. Serve hot, seasoned lightly with salt.

Per Serving: 148 calories; protein 2g; carbohydrates 16.8g; fat 8.4g; cholesterol 5.4mg; sodium 119.4mg.

Eat best breakfast to continue the day had become a fabulous habit. It’s a great way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me energy to make on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full longer, and not want likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.