Fried Irish Potato Farls

Potato bread farls are pan fried to make one of the essential components of an Ulster fry. They taste great on their own with a little salt, or with a fried egg on top.

Step: 1

Heat oil in a skillet over medium heat. Gently fry potato farls for 2 to 3 minutes on each side or until golden brown. Season with salt and serve immediately.

Per Serving: 199 calories; protein 4.3g; carbohydrates 25.7g; fat 8.6g; cholesterol 0.5mg; sodium 279.9mg.

Eat healthy breakfast to start the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and less likely grab a side food out of the vending machine before lunchtime.

Make fruit a morning habit is easy . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.