My family had a large strawberry farm when I was growing up, so we had tons of strawberry recipes. This one is delicious, especially with fresh homemade bread.
Combine strawberries, butter, and confectioners' sugar in a blender; blend until smooth.
Per Serving: 138 calories; protein 0.2g; carbohydrates 9.2g; fat 11.6g; cholesterol 30.5mg; sodium 82mg.
Eating healthy breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full longer, and not want likely grab a side food out of the street food before break .
Make fruit a morning habit is simple . Simply put the fruit in your fridge next to the milk or on the table next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can reduce your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.