Flannerys Bacon Avocado Burritos

These hand-held breakfast bundles are quick to make and fun to take when you’re on the go. Set out a variety of filling ingredients and toppings and let everyone assemble their own.

Step: 1

Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl.

Step: 2

Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl.

Step: 3

Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate.

Step: 4

Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito.

Per Serving: 439 calories; protein 24.1g; carbohydrates 36.1g; fat 25.8g; cholesterol 204.7mg; sodium 1213.7mg.

Eat best breakfast to start the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and not want likely grab a side food out of the street food before break .

Making fruit a morning habit is easy . Easy as put the sweetness in your refrigerator next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.