Farmers Breakfast

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The first time I had this I was out camping with my best friend and her family. This is quick, easy and good! You can add more or take away ingredients to fit your taste.

INGRIDIENT

DIRECTION

Step: 1

Heat a skillet over medium heat. Cook eggs in hot skillet, stirring vigorously, until they are beginning to solidify, 1 to 2 minutes. Stir hot dog slices and hash browns to eggs; cook and stir until the potatoes are browned and the eggs completely cooked, 3 to 5 minutes. Top with ketchup to serve.

NUTRITION FACT

Per Serving: 1379 calories; protein 33.7g; carbohydrates 138g; fat 82.5g; cholesterol 424.9mg; sodium 1046.2mg.

Eat healthy breakfast to continue the day had become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a morning habit is simple . Easy as put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.

Give your body a bit of sweetness in the morning is good to move your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fiber can lowering your risk of a number of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.

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