Family Day Scones

Here’s a quick and easy scone recipe you can whip up on a moment’s notice - even when the butter is still cold!

Step: 1

Preheat an oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.

Step: 2

Whisk together the all-purpose flour, whole wheat flour, baking powder, and salt. in a mixing bowl. Cut in the butter with a knife or pastry cutter until the mixture resembles coarse crumbs. Stir in the brown sugar.

Step: 3

Whisk together the sour cream, light cream, and vanilla extract in a small bowl, then stir into the flour mixture until just moistened. Turn the dough out onto a lightly floured surface and knead briefly, for five or six turns. Pat or roll the dough out into a 1/2 inch thick round. Cut into 8 wedge-shaped pieces, and place onto the prepared baking sheet.

Step: 4

Bake in the preheated oven until golden brown, 18 to 20 minutes.

Per Serving: 314 calories; protein 5.4g; carbohydrates 36.4g; fat 16.9g; cholesterol 41.7mg; sodium 426.1mg.

Eat good breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to take on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and less likely grab a side food out of the street food before lunchtime.

Making fruit a morning habit is simple . Simply put the sweetness in your fridge next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.