This is an easy yeast bread–no kneading required! The texture is like English muffins, great for toasting.
In a small saucepan, heat the milk and water until very warm.
Combine 3 cups flour, yeast, sugar, salt, and soda in a large bowl. Add the warm milk and water, and beat well. Stir in enough of the remaining flour to make a stiff batter. Spoon into two 9 x 5 inch loaf pans that have been greased and dusted with the cornmeal. Cover, and let rise in a warm place for 45 minutes.
Bake at 400 degrees F (205 degrees C) for 25 minutes. Remove from pans immediately, and let cool.
Per Serving: 130 calories; protein 4.2g; carbohydrates 26.1g; fat 0.7g; cholesterol 1.6mg; sodium 119.3mg.
Eat best breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and less likely grab a side food out of the street food before break .
Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.